body aching....

Konbanwa, minna-san

I have been really sore It's a good feeling though.

I am challenging myself with pushups and crunches I joined a challenge with some friends to do these every day for a whole year We start at 50 pushups (25 pushups for ladies) and 50 crunches. Then it goes up one every day It's been days but so far so good My energy is up

But no matter how hard these pushups are, I won't give up

What are you challenging yourself with?

Let's work hard together